Many women and men live with low energy, mood swings, poor sleep, and brain fog without realizing hormones may be the underlying cause.
While hormonal shifts are common with age, persistent symptoms are not something you simply have to “push through.” With proper evaluation and treatment, hormone imbalance can be addressed safely and effectively.
At Vitalis Health & Aesthetics, we provide comprehensive hormone assessment and bioidentical hormone therapy for patients across Ontario, with in-clinic care available in Kingston.
What Is a Hormone Imbalance?
Hormones are chemical messengers that regulate nearly every system in the body, including:
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Energy production
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Metabolism
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Mood stability
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Sleep cycles
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Cognitive function
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Reproductive health
As we age, levels of estrogen, progesterone, testosterone, thyroid hormones, and cortisol naturally fluctuate. However, when those fluctuations become significant, symptoms begin to interfere with quality of life.
Hormone imbalance is common during:
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Perimenopause
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Menopause
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Andropause (age-related testosterone decline in men)
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Thyroid dysfunction
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Chronic stress states
Common Signs of Hormone Imbalance
Persistent Low Energy
Feeling exhausted despite adequate sleep may indicate imbalances in thyroid hormones, testosterone, estrogen, or cortisol. Energy production is directly influenced by hormonal signaling.
Mood Swings, Irritability, or Anxiety
Estrogen, progesterone, and testosterone all influence neurotransmitters such as serotonin and dopamine. When hormone levels shift, emotional regulation can become more difficult.
Brain Fog and Memory Concerns
Difficulty concentrating, forgetfulness, or reduced mental clarity are frequently reported during perimenopause and menopause, as well as in men with declining testosterone levels.
Sleep Disruption
Hormones regulate circadian rhythm. Changes in progesterone, estrogen, testosterone, and cortisol can lead to:
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Difficulty falling asleep
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Night waking
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Early morning waking
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Non-restorative sleep
Poor sleep then compounds other symptoms.
Unexplained Weight Gain
Hormonal shifts can alter insulin sensitivity, metabolism, and fat distribution — particularly around the abdomen.
When lifestyle efforts are consistent but results plateau, hormone evaluation may be warranted.
How Hormone Testing Works
At Vitalis Health & Aesthetics, assessment includes a comprehensive review of:
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Estrogen
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Progesterone
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Testosterone
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Thyroid markers
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Cortisol
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Metabolic indicators
Treatment decisions are based on both laboratory findings and clinical symptoms.
Being “within normal range” does not always mean optimal.
Bioidentical Hormone Therapy in Ontario
When clinically appropriate, bioidentical hormone replacement therapy (BHRT) can help restore balance and support:
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Improved energy
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Better mood stability
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Enhanced mental clarity
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Improved sleep
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Healthier body composition
Treatment plans are individualized and carefully monitored. Hormone therapy is not one-size-fits-all, and ongoing follow-up is essential for safety and effectiveness.
We provide virtual hormone consultations across Ontario, with in-person appointments available at our Kingston clinic.
When to Consider a Hormone Consultation
You may benefit from evaluation if:
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You feel persistently fatigued
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Your mood has changed significantly
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Sleep disruption is affecting daily life
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Weight gain feels disproportionate to lifestyle
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You no longer feel like yourself
Addressing hormone imbalance early can prevent years of unnecessary frustration.
Book a Hormone Assessment in Ontario
If you suspect hormone imbalance, a comprehensive consultation can provide clarity and direction.
Vitalis Health & Aesthetics offers personalized bioidentical hormone therapy for women and men across Ontario.
Book your consultation today to begin restoring balance safely and professionally.